Sleep Problems


 

 

 


 

01/28/03 Sleep and Memory - Are they Intertwined?

  • In July, researchers led by Robert Stickgold, an assistant professor of psychiatry at Harvard Medical School, reported that a full eight hours’ sleep after learning a motor task boosts performance by 20 percent the next day. Even a one-hour nap can improve scores on a simple visual task, others reported in May.

04/09/02 New Drug for Narcolepsy 

  • Mary Rourke, a 55-year old teacher from Salem, N.H., used to nod off all the time as a child, but people just shrugged and said, “Oh, she must be very tired,” she recalls. Then, as an adult, she began having attacks in which her muscles would lose tone and she’d fall– every time she laughed or felt any strong emotion. “I was constantly falling,” she says. “If you told me a joke, I’d flip. I couldn’t be around people.”

07/14/97 - So, you're stuck in sleep-loss hell doctors say it may not ruin your health but it can make your life miserable

  • For years now, Allan Rechtschaffen, a psychology professor emeritus at the University of Chicago, has been watching what happens when he totally deprives rats of sleep. He takes a plastic disc with a divider in the middle and puts one rat on each side. Both rats get plenty of food, and one rat -- the lucky one -- also gets to sleep whenever it wants.

07/29/96 - Working with the body's rhythms

  • The night belongs to asthma. If you're one of America's 10 million asthmatics, you may find that your symptoms vary like, well, night and day, with the odds of an attack vastly greater in the wee hours -- about 4 a.m.-- than in daylight.